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Hot / Cold Therapy

TheraPeaz – Winner of 2014 Innovative HME Retail Product Award at MedTrade

The biannual Innovative HME Retail Product Awards honor HME products that are particularly suited for retail sale. The competition recognizes and promotes products that contribute to the bottom lines though cash sales. The Challenge With the growing importance of cash products in the HME/DME world, expanding further into the pain management category is a great…
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Is Your Healthy Eating Causing Protein Deficiency?

I eat lots of fresh vegetables. Drink Kefir. Try to limit my intake of processed foods. Enjoy fish or chicken on what I thought was a regular basis. Sounds good. Right? Imagine my surprise when my annual blood work indicated a protein deficiency. Fortunately, my levels are not too bad yet and with some attention…
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5 NATURAL Ways to Relieve Muscle Soreness

A personal trainer and journalist for Florida International University, Nihat Strider, offers 5 Tips to Relieve Muscle Soreness. Keep Moving: Light physical movements increase blood flow to the affected areas - helping to relieve pain. For whole body soreness, try light stretching or a yoga class. Hot/Cold: Alternating hot/cold therapy packs or hot/cold water in…
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NYT Science Asks: Should You Treat Muscle Pain With Ice or Heat?

The New York Times recently (Nov 7, 2015) tackled the question of whether to use Ice or Heat for sore muscles. Acute Injury Cold therapy, or cryotherapy, is usually recommended immediately after an acute injury, like a severe bruise or sprain. The familiar RICE protocol (Rest - Ice - Compression - Elevation) helps reduce the pain and inflammation these injuries. However, cold…
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